Blackberry banana Smoothie with kale

Ingredienser til 2 glas:

3 Kale leaves

150 gram fresh blackberries

1 banan

300 milliliter koldt vand 

Forberedelse:

· First, wash and clean the kale

· Sort and wash the blackberries

· Then peel the banana and cut it in half

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.