Berry Rocket Smoothie with Chia Seeds

Ingredienser til 2 glas:

1 cup frozen berries

1 kop frosne jordbær

1 håndfuld rucola

2 Tablespoons chia seeds

300 ml vand 

Forberedelse:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately