Avocado pear Smoothie with arugula

Ingredienser til 2 glas:

2 avokadoer

1 pære

1 håndfuld rucola

300 ml coconut water

2 Teaspoon agave syrup 

Forberedelse:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.