Lamb’s lettuce kiwi Smoothie with coconut oil

Ingredienser til 2 glas:

100 gram lamb’s lettuce

1 kiwi

1 banan

2 teskefulde kokosolie

200 milliliter koldt vand

100 milliliter coconut water 

Forberedelse:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately