Kiwi oat Smoothie with mint tea

Ingredienser til 2 glas:

1 pære

2 kiwier

5 Tablespoons oat flakes

300 ml peppermint tea 

Forberedelse:

· First boil the tea fresh and let it cool

· Now wash, core and dice the pear

· Peel and quarter the kiwis

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.