Smoothie med rucola og banan

Ingredienser til 2 glas:

1 håndfuld rucola

1 handful iceberg lettuce

1 handful raspberries

1 banan

300 ml koldt vand 

Forberedelse:

· First, wash and clean the rocket and iceberg lettuce

· Sort and wash the raspberries

· Then peel the bananas and break them into pieces

- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.

da_DKDansk