Arugula raspberry Smoothie with ginger
Ingredienser til 2 glas:
1 håndfuld rucola
1 håndfuld babyspinat
1 lille stykke ingefær
100 gram raspberries
1 banan
300 ml koldt vand
Forberedelse:
· First, wash and clean the rocket and spinach
· Sort and wash the raspberries
· Then clean the ginger and cut it in half
· Then peel the banana and cut it in half
- Kom alle ingredienserne i en smoothieblender, purér dem fint og nyd dem straks.