Arugulaavocado Smoothie with papaya

Ingredienser til 2 glas:

1 håndfuld babyspinat

1 håndfuld rucola

1 mellemstort stykke papaya

300 milliliter koldt vand 

Forberedelse:

· First wash and thoroughly clean the spinach and rocket

· Now peel, core and dice the papaya

· Place all ingredients in a Smoothie blender, puree and enjoy