Pineapple Smoothie with Dandelion

Ingredienser til 2 glas:

1 medium piece of pineapple
1 pære
5 dandelion leaves
1 håndfuld babyspinat
300 ml koldt vand 

Forberedelse:

· First peel, clean and roughly dice the pineapple

· Wash, core and quarter the pear

· Wash and clean the dandelion and spinach

- Kom alle ingredienserne i en smoothieblender, blend dem fint og nyd dem straks.