Lamb’s Lettuce Mango Smoothie with Spirulina

Ingredienser til 2 glas:

2 mango
1 håndfuld hjertesalat
1 Teaspoon spirulina powder
1 pære
300 milliliter koldt vand 

Forberedelse:

• First peel the mangoes and remove the flesh from the core
• Wash and clean the lettuce
• Then wash, core and dice the pear
• Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately

da_DKDansk