Apple Smoothie with dates and cinnamon

Ingredienser til 2 glas:

2 røde æbler
1 handful almonds
3 Dates
1 teskefuld kanel
300 ml mælk 

Forberedelse:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy