Apple mango Smoothie with chia seeds

Ingredienser til 4 glas:

2 røde æbler
12 Mangoes
2 spiseskefulde Chiafrø
1 banan
300 milliliter koldt vand
Agave sirup 

Forberedelse:

• Wash, core and chop the red apples
• Now peel the mangoes and also roughly chop the flesh
• Then peel the banana and cut into slices
- Kom alle ingredienserne i en smoothieblender og blend dem, indtil de er jævne.
• Finish with agave syrup, pour into the glasses and serve immediately