Pomegranate rocket Smoothie with yoghurt

Ingredienser til 2 glas:

5 Tablespoons pomegranate seeds
1 håndfuld rucola
5 Tablespoon yoghurt
300 milliliter koldt vand 

Forberedelse:

• First, wash and clean the rocket
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately