Mango Smoothie with coconut oil

Ingredients for 3 glasses:

1 mango
2 teskefulde kokosolie
2 bananer
1 håndfuld babyspinat
1 håndfuld rucola
320 ml cold water 

Forberedelse:

• First wash and thoroughly clean the spinach and rocket
• Peel the mango and roughly chop the flesh
- Skræl nu bananen, og skær den i halve.
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste