Blackberry rocket Smoothie with pineapple

Ingredienser til 2 glas:

1 handful blackberries
1 håndfuld rucola
1 medium piece of pineapple
300 milliliter vand 

Forberedelse:

• First, sort out and wash the blackberries
• Wash and clean the rocket as well
- Skræl nu ananasen og skær den i tern
- Kom derefter alle ingredienserne i en smoothieblender og purér dem.
• Finish by pouring the Smoothie into the glasses and serve