Basil Smoothie with mint tea and chia seeds

Ingredienser til 2 glas:

1 håndfuld hjertesalat
5 basilikumblade
2 pærer
2 Tablespoons chia seeds
300 milliliter Peppermint Tea 

Forberedelse:

• First boil the tea fresh and let it cool
• Wash the lettuce and basil
• Wash, core and quarter the pears
- Kom alle ingredienserne i en smoothieblender, blend dem fint og nyd dem straks.