Spinach rocket Smoothie with coconut water

Složení na 2 sklenice:

1 hrst rakety
2 Kale leaves
2 červená jablka
300 ml kokosové vody 

Příprava:

• First wash and clean the rocket and kale
• Wash, core and quarter the apples
• Then put all the ingredients in a Smoothie blender, puree and serve