Smoothies with tea – Kiwi spinach Smoothie with mint tea

Složení na 2 sklenice:

2 kiwis
1 hrst baby špenátu
1 red apple
Juice of half a lime
300 milliliter peppermint tea 

Příprava:

• First, boil the tea fresh and let it cool completely
• In the meantime, peel the kiwis and cut them into pieces
- Nyní omyjte a očistěte baby špenát
• Then wash, core and roughly chop the apple
- Všechny ingredience vložte do mixéru a rozmixujte dohladka.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately