Nectarine Smoothie with fruit tea

Složení na 2-4 sklenice:

3 nektarinky

1 hrst polníčku

1 hrst rakety

300 milliliter fruit tea 

Příprava:

· First boil the tea fresh and let it cool

· Wash, core and dice the nectarines

· Wash and clean the lettuce and rocket

· Place all ingredients in a Smoothie blender, puree and enjoy immediately