Mango lettuce Smoothie

Složení na 4 sklenice:

2 manga
1 handful lettuce leaves
1 Nectarine
300 mililitrů studené vody 

Příprava:

· First peel the mangoes and remove the flesh from the core

· Now wash and clean the lettuce

· Then wash and core the nectarine

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately