Mango kiwi Smoothie with coconut water and chia seeds

Složení na 2 sklenice:

2 manga
1 Banán
1 Hruška
2 lžičky chia semínek
300 ml kokosové vody

Příprava:

• First peel the mangoes and roughly chop the flesh
• Now peel the banana and break it into thick pieces
• Then wash, core and quarter the pear
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately