Apple pear Smoothie with coconut water and rocket

Složení na 2 sklenice:

1 hrst rakety
1 jablko
1 Hruška
300 ml kokosové vody

Příprava:

• First wash and clean the rocket
• Wash, core and quarter the pears and apple
• Then put all the ingredients in a Smoothie blender, puree and serve