Berry lamb’s lettuce Smoothie with chia seeds

Složení na 2 sklenice:

1 šálek mražených bobulí

1 hrst polníčku

5 Tablespoons chia seeds

300 ml water

Příprava:

• First wash and clean the lamb’s lettuce
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately