Lamb’s lettuce kiwi Smoothie with coconut oil

Složení na 2 sklenice:

100 gram lamb’s lettuce

1 kiwi

1 Banán

2 lžičky kokosového oleje

200 mililitrů studené vody

100 milliliter coconut water 

Příprava:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately