Kiwi dandelion Smoothie

Složení na 2 sklenice:

5 dandelion leaves

1 hrst baby špenátu

2 kiwi

½ cucumber

300 mililitrů vody 

Příprava:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy