Avocado banana Smoothie with mint tea

Složení na 2 sklenice:

300 ml peppermint tea

1 hrst polníčku

1 hrst baby špenátu

1 avokádo

1 Banán 

Příprava:

· First, boil the tea fresh and let it cool completely

· Wash and clean the lamb’s lettuce and baby spinach

· Pit the avocado and roughly chop the flesh

· Now peel the bananas and cut them in half

· Then put the ingredients in a Smoothie blender, blend finely and enjoy immediately