Spinach tangerine Smoothie

Složení na 2 sklenice:

1 hrst baby špenátu

1 handful lettuce

1 can mandarins

200 mililitrů studené vody 

Příprava:

· First wash and clean the spinach and lettuce

· Remove the mandarins from the can, collecting the fruit water

· Place all ingredients in a Smoothie blender, puree and enjoy immediately