Pineapple spinach Smoothie with blackberries

Složení na 2 sklenice:

2 pears
1 hrst polníčku
1 medium piece of pineapple
1 hrst ostružin
300 ml fruit tea 

Příprava:

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
- Poté vložte všechny ingredience do mixéru na smoothie a rozmixujte je dohladka.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately

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