Blackberry lamb’s lettuce Smoothie with mangos and water

Ingredients for 2 glasses:

1 handful blackberries
1 handful lamb’s lettuce
2 mangos
300 milliliter water

Preparation:

• First, sort and wash the blackberries
• Also wash and clean the lamb’s lettuce
• Now peel the mangoes and chop the flesh
• Then put all the ingredients in a Smoothie blender and puree
• Finally, pour the Smoothie into the glasses and serve