{"id":7779,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-kiwi\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"spinach-mango-smoothie-with-kiwi","status":"publish","type":"post","link":"https:\/\/smoothies.love\/bg\/spinach-mango-smoothie-with-kiwi\/","title":{"rendered":"\u0421\u043c\u0443\u0442\u0438 \u043e\u0442 \u0441\u043f\u0430\u043d\u0430\u043a \u0438 \u043c\u0430\u043d\u0433\u043e \u0441 \u043a\u0438\u0432\u0438"},"content":{"rendered":"<h2>\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 2-4 \u0447\u0430\u0448\u0438:<\/h2>\n<p>1 \u0448\u0435\u043f\u0430 \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a<br \/>\n1 \u043c\u0430\u043d\u0433\u043e<br \/>\n2 \u043a\u0438\u0432\u0438\u0442\u0430<br \/>\n300 \u043c\u0438\u043b\u0438\u043b\u0438\u0442\u0440\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430\u00a0<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h2>\n<p>- \u041f\u044a\u0440\u0432\u043e \u0438\u0437\u043c\u0438\u0439\u0442\u0435 \u0438 \u043f\u043e\u0447\u0438\u0441\u0442\u0435\u0442\u0435 \u0441\u043f\u0430\u043d\u0430\u043a\u0430<br \/>\n- \u0421\u0435\u0433\u0430 \u043e\u0431\u0435\u043b\u0435\u0442\u0435 \u043c\u0430\u043d\u0433\u043e\u0442\u043e \u0438 \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043c\u0435\u0441\u0435\u0441\u0442\u0430\u0442\u0430 \u0447\u0430\u0441\u0442.<br \/>\n- \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043e\u0431\u0435\u043b\u0435\u0442\u0435 \u043a\u0438\u0432\u0438\u0442\u043e \u0438 \u0433\u043e \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438\u043d\u043a\u0438.<br \/>\n- \u0421\u043b\u043e\u0436\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0437\u0430 \u0441\u043c\u0443\u0442\u0438\u0442\u0430 \u0438 \u0433\u0438 \u043f\u0430\u0441\u0438\u0440\u0430\u0439\u0442\u0435<br \/>\n- \u0417\u0430\u0432\u044a\u0440\u0448\u0435\u0442\u0435, \u043a\u0430\u0442\u043e \u043d\u0430\u043b\u0435\u0435\u0442\u0435 \u0432 \u0447\u0430\u0448\u0438\u0442\u0435, \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 1 handful baby spinach 1 Mango 2 Kiwis 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash and clean the spinach \u2022 Now peel the mango and chop the flesh \u2022 Then peel the kiwis and cut them into quarters \u2022 Put all the ingredients in a Smoothie blender and puree \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/comments?post=7779"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media\/22433"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media?parent=7779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/categories?post=7779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/tags?post=7779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}