{"id":7757,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-rocket-salad\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"spinach-mango-smoothie-with-rocket-salad","status":"publish","type":"post","link":"https:\/\/smoothies.love\/bg\/spinach-mango-smoothie-with-rocket-salad\/","title":{"rendered":"\u0421\u043c\u0443\u0442\u0438 \u043e\u0442 \u0441\u043f\u0430\u043d\u0430\u043a \u0438 \u043c\u0430\u043d\u0433\u043e \u0441\u044a\u0441 \u0441\u0430\u043b\u0430\u0442\u0430 \u043e\u0442 \u0440\u0443\u043a\u043e\u043b\u0430"},"content":{"rendered":"<h2>\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 2 \u0447\u0430\u0448\u0438:<\/h2>\n<p>1 \u0448\u0435\u043f\u0430 \u0440\u0430\u043a\u0435\u0442\u0430<br \/>\n1 \u0448\u0435\u043f\u0430 \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a<br \/>\n2 \u043c\u0430\u043d\u0433\u043e<br \/>\n1 \u0431\u0430\u043d\u0430\u043d<br \/>\n300 \u043c\u0438\u043b\u0438\u043b\u0438\u0442\u0440\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430\u00a0<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h2>\n<p>- \u041f\u044a\u0440\u0432\u043e \u0438\u0437\u043c\u0438\u0439\u0442\u0435 \u0440\u0443\u043a\u043e\u043b\u0430\u0442\u0430 \u0438 \u0441\u043f\u0430\u043d\u0430\u043a\u0430<br \/>\n- \u041e\u0431\u0435\u043b\u0435\u0442\u0435 \u043c\u0430\u043d\u0433\u043e\u0442\u043e \u0438 \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0435\u0434\u0440\u043e \u043c\u0435\u0441\u0435\u0441\u0442\u0430\u0442\u0430 \u0447\u0430\u0441\u0442.<br \/>\n- \u0421\u0435\u0433\u0430 \u043e\u0431\u0435\u043b\u0435\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u0430 \u0438 \u0433\u043e \u0440\u0430\u0437\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0434\u0432\u0435.<br \/>\n- \u041f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0437\u0430 \u0441\u043c\u0443\u0442\u0438\u0442\u0430 \u0438 \u0433\u0438 \u0441\u043c\u0435\u0441\u0435\u0442\u0435 \u0434\u043e \u043a\u0440\u0435\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0430 \u0441\u043c\u0435\u0441<br \/>\n- \u0417\u0430\u0432\u044a\u0440\u0448\u0435\u0442\u0435, \u043a\u0430\u0442\u043e \u043d\u0430\u043b\u0435\u0435\u0442\u0435 \u0432 \u0447\u0430\u0448\u0438\u0442\u0435, \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 2 Mangos 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the rocket and spinach \u2022 Peel the mangoes and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media\/22492"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}