{"id":7756,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-apple-smoothie-with-coconut\/"},"modified":"2022-03-28T09:27:06","modified_gmt":"2022-03-28T09:27:06","slug":"spinach-apple-smoothie-with-coconut","status":"publish","type":"post","link":"https:\/\/smoothies.love\/bg\/spinach-apple-smoothie-with-coconut\/","title":{"rendered":"\u0421\u043c\u0443\u0442\u0438 \u043e\u0442 \u0441\u043f\u0430\u043d\u0430\u043a \u0438 \u044f\u0431\u044a\u043b\u043a\u0438 \u0441 \u043a\u043e\u043a\u043e\u0441"},"content":{"rendered":"<h2>\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 2 \u0447\u0430\u0448\u0438:<\/h2>\n<p>1 \u0448\u0435\u043f\u0430 \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a<br \/>\n1 \u0437\u0435\u043b\u0435\u043d\u0430 \u044f\u0431\u044a\u043b\u043a\u0430<br \/>\n2 \u043a\u0438\u0432\u0438\u0442\u0430<br \/>\n1 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0447\u043a\u0430 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e<br \/>\n300 \u043c\u043b \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h2>\n<p>- \u041f\u044a\u0440\u0432\u043e \u0438\u0437\u043c\u0438\u0439\u0442\u0435 \u0438 \u043f\u043e\u0447\u0438\u0441\u0442\u0435\u0442\u0435 \u0441\u043f\u0430\u043d\u0430\u043a\u0430<br \/>\n- \u041e\u0431\u0435\u043b\u0435\u0442\u0435 \u044f\u0431\u044a\u043b\u043a\u0430\u0442\u0430, \u0438\u0437\u0432\u0430\u0434\u0435\u0442\u0435 \u044f\u0434\u0440\u043e\u0442\u043e \u0438 \u044f \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438\u043d\u043a\u0438.<br \/>\n- \u0421\u0435\u0433\u0430 \u043e\u0431\u0435\u043b\u0435\u0442\u0435 \u043a\u0438\u0432\u0438\u0442\u043e \u0438 \u0433\u043e \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u0447\u0435\u0442\u0432\u044a\u0440\u0442\u0438\u043d\u043a\u0438.<br \/>\n- \u041f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0437\u0430 \u0441\u043c\u0443\u0442\u0438\u0442\u0430 \u0438 \u0441\u043c\u0435\u0441\u0435\u0442\u0435 \u0434\u043e \u0433\u043b\u0430\u0434\u043a\u0430 \u0441\u043c\u0435\u0441.<br \/>\n- \u0417\u0430\u0432\u044a\u0440\u0448\u0435\u0442\u0435, \u043a\u0430\u0442\u043e \u043d\u0430\u043b\u0435\u0435\u0442\u0435 \u0432 \u0447\u0430\u0448\u0438\u0442\u0435, \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 1 green apple 2 Kiwis 1 Teaspoon coconut oil 300 ml cold water Preparation: \u2022 First wash and clean the spinach \u2022 Peel, core and quarter the apple \u2022 Now peel the kiwis and also quarter them \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22402,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/comments?post=7756"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7756\/revisions"}],"predecessor-version":[{"id":8818,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7756\/revisions\/8818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media\/22402"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media?parent=7756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/categories?post=7756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/tags?post=7756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}