{"id":7714,"date":"2022-02-15T20:12:47","date_gmt":"2022-02-15T20:12:47","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-7\/"},"modified":"2022-02-18T20:42:53","modified_gmt":"2022-02-18T20:42:53","slug":"banana-oatmeal-almond-milk-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/bg\/banana-oatmeal-almond-milk-smoothie\/","title":{"rendered":"\u0421\u043c\u0443\u0442\u0438 \u0441 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u0438 \u0431\u0430\u0434\u0435\u043c\u043e\u0432\u043e \u043c\u043b\u044f\u043a\u043e"},"content":{"rendered":"<h2>Ingredients for 4 glasses:<\/h2>\n<p>2 bananas<br \/>\n5 Tablespoon oat flakes<br \/>\n250 milliliter whole milk<br \/>\n50 milliliter almond milk<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h2>\n<p>- \u041f\u044a\u0440\u0432\u043e \u043e\u0431\u0435\u043b\u0435\u0442\u0435 \u0431\u0430\u043d\u0430\u043d\u0438\u0442\u0435 \u0438 \u0433\u0438 \u043d\u0430\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430 \u043f\u0430\u0440\u0447\u0435\u0442\u0430.<br \/>\n- \u0421\u0435\u0433\u0430 \u0441\u043b\u043e\u0436\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0437\u0430 \u0441\u043c\u0443\u0442\u0438 \u0438 \u0433\u0438 \u043f\u0430\u0441\u0438\u0440\u0430\u0439\u0442\u0435 \u043d\u0430 \u0441\u0438\u0442\u043d\u043e.<br \/>\n- \u041d\u0430\u043a\u0440\u0430\u044f \u0438\u0437\u0441\u0438\u043f\u0435\u0442\u0435 \u0441\u043c\u0443\u0442\u0438\u0442\u043e \u0432 \u0447\u0430\u0448\u0438\u0442\u0435 \u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0439\u0442\u0435.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 glasses: 2 bananas 5 Tablespoon oat flakes 250 milliliter whole milk 50 milliliter almond milk Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now put all the ingredients in a Smoothie blender and puree finely \u2022 Finally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"author":1,"featured_media":22614,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/comments?post=7714"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7714\/revisions"}],"predecessor-version":[{"id":7860,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7714\/revisions\/7860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media\/22614"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media?parent=7714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/categories?post=7714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/tags?post=7714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}