{"id":7448,"date":"2022-02-15T20:11:40","date_gmt":"2022-02-15T20:11:40","guid":{"rendered":"https:\/\/smoothies.love\/green-smoothie-with-ginger\/"},"modified":"2022-02-15T20:11:40","modified_gmt":"2022-02-15T20:11:40","slug":"green-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/bg\/green-smoothie-with-ginger\/","title":{"rendered":"Green Smoothie with ginger"},"content":{"rendered":"<h2>\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 2 \u0447\u0430\u0448\u0438:<\/h2>\n<p>1 \u0448\u0435\u043f\u0430 \u0430\u0433\u043d\u0435\u0448\u043a\u0430 \u043c\u0430\u0440\u0443\u043b\u044f<\/p>\n<p>1 \u0448\u0435\u043f\u0430 \u0431\u0435\u0439\u0431\u0438 \u0441\u043f\u0430\u043d\u0430\u043a<\/p>\n<p>1 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/p>\n<p>1 \u043c\u0430\u043b\u043a\u043e \u043f\u0430\u0440\u0447\u0435 \u0434\u0436\u0438\u043d\u0434\u0436\u0438\u0444\u0438\u043b<\/p>\n<p>2 Teaspoon chilli flakes<\/p>\n<p>250 ml cold water\u00a0<\/p>\n<h2>\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h2>\n<p>\u00b7 First wash and clean the lamb&#8217;s lettuce and baby spinach<\/p>\n<p>\u00b7 Peel the ginger and cut in half<\/p>\n<p>\u00b7 Now pit the avocado and roughly chop the flesh<\/p>\n<p>- \u041f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0437\u0430 \u0441\u043c\u0443\u0442\u0438\u0442\u0430, \u0441\u043c\u0435\u0441\u0435\u0442\u0435 \u0433\u0438 \u043d\u0430 \u0441\u0438\u0442\u043d\u043e \u0438 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u0435\u0442\u0435 \u0432\u0435\u0434\u043d\u0430\u0433\u0430<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 1 handful baby spinach 1 Avocado 1 small piece of ginger 2 Teaspoon chilli flakes 250 ml cold water\u00a0 Preparation: \u00b7 First wash and clean the lamb&#8217;s lettuce and baby spinach \u00b7 Peel the ginger and cut in half \u00b7 Now pit the avocado and roughly chop [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/comments?post=7448"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/posts\/7448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media\/24198"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/media?parent=7448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/categories?post=7448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/bg\/wp-json\/wp\/v2\/tags?post=7448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}