Spinach Smoothie with avocado

Съставки за 2 чаши:

1 шепа бейби спанак

1 handful leaf lettuce

1 handful parsley

1 авокадо

300 милилитра студена вода 

Приготвяне:

· First wash and clean the spinach, lettuce and parsley

· Pit the avocados and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree and enjoy immediately