Spinach Smoothie with avocado

Съставки за 2 чаши:

1 шепа бейби спанак
1 handful leaf lettuce
1 handful parsley
1 авокадо
300 милилитра студена вода 

Приготвяне:

• First wash and clean the spinach, lettuce and parsley
• Pit the avocados and roughly chop the flesh
• Place all ingredients in a Smoothie blender, puree and enjoy immediately