Pear date Smoothie

Съставки за 2 чаши:

2 круши

1 червена ябълка

2 Dates

300 милилитра бадемово мляко 

Приготвяне:

· First wash, core and quarter the apple and pears

· Then remove the stones from the dates

· Place all ingredients in a Smoothie blender, puree and enjoy immediately