Lettuce Baby Spinach Smoothie with Coconut Water and Chia Seeds

Съставки за 2 чаши:

4 leaves lettuce
1 шепа бейби спанак
1 шепа ракета
300 ml coconut water
2 Teaspoon chia seeds 

Приготвяне:

• Wash and clean the lettuce, rocket and baby spinach
• Then blend all the ingredients in a Smoothie blender and enjoy