Lamb’s lettuce kiwi Smoothie with coconut oil

Съставки за 2 чаши:

100 gram lamb’s lettuce

1 киви

1 банан

2 чаени лъжички кокосово масло

200 милилитра студена вода

100 milliliter coconut water 

Приготвяне:

· First wash and clean the lamb’s lettuce

· Peel and quarter the kiwis

· Now peel the banana and cut it in half

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately