Lamb’s lettuce avocado Smoothie

Съставки за 2 чаши:

1 шепа агнешка маруля

1 авокадо

1 шепа ракета

300 мл студена вода 

Приготвяне:

· Wash and clean the lettuce and rocket

· Now halve the avocado, pit it and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately