Kale Smoothie with oranges

Съставки за 2 чаши:

1 handful kale leaves

1 шепа бейби спанак

4 oranges

300 милилитра вода 

Приготвяне:

· First wash and clean the baby spinach and kale

· Peel, core and chop the oranges

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately