Iceberg Lettuce Smoothie with Apples and Pears

Съставки за 2 чаши:

1 handful iceberg lettuce
2 червени ябълки
1 круша
300 милилитра студена вода 

Приготвяне:

• Wash the iceberg lettuce first
• Then wash, core and cut the apples and pear into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately