Avocado and arugula Smoothie

Съставки за 2 чаши:

1 шепа ракета
1 авокадо
1 Teaspoon honey
300 ml water 

Приготвяне:

• First wash and clean the rocket
• Pit the avocado and roughly chop the flesh
• Then put all the ingredients in a Smoothie blender, puree and enjoy