Arugula blackberry Smoothie
Съставки за 2 чаши:
1 шепа ракета
1 шепа бейби спанак
200 gram blackberries
1 банан
300 мл студена вода
Приготвяне:
· First, wash and clean the rocket and baby spinach
· Sort and wash the blackberries
· Then peel the bananas and break them into pieces
· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately