Apple Smoothie with dates and cinnamon

Съставки за 2 чаши:

2 червени ябълки
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 мл мляко 

Приготвяне:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy