Almond Date Smoothie with Banana

Съставки за 2 чаши:

10 Teaspoon natural yoghurt

5 Dates

1 банан

300 ml almond milk 

Приготвяне:

· First peel the banana and cut it in half

· Deseed the dates and roughly chop them

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately