Ginger pear Smoothie with mint
Съставки за 2 чаши:
1 medium piece of ginger
2 круши
1 шепа мента
300 милилитра студена вода
Приготвяне:
· First peel the ginger and cut in half
· Wash, core and quarter the pears
· Now wash the mint
· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately