Almond milk pear Smoothie with dates

Съставки за 2 чаши:

2 круши

3 Teaspoon oat flakes

300 милилитра бадемово мляко

3 Dates 

Приготвяне:

· First wash, core and quarter the pears

· Now pit the dates

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately