Avocado pear Smoothie with arugula

Съставки за 2 чаши:

2 авокадо

1 круша

1 шепа ракета

300 ml coconut water

2 Teaspoon agave syrup 

Приготвяне:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately