Kiwi dandelion Smoothie

Съставки за 2 чаши:

5 dandelion leaves

1 шепа бейби спанак

2 кивита

½ cucumber

300 милилитра вода 

Приготвяне:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy